New to Yoga or Strength Training in Teddington?

Starting something new can feel overwhelming — we get it.

That’s why Concrete Jungle was built with beginners in mind. Whether you’re stepping onto the mat for the first time or easing back after time away, our studio offers a supportive, down-to-earth space to begin (or begin again).

You don’t need to be flexible. You don’t need to know the moves. You don’t even need your own mat.

Just come as you are. We’ll meet you there.

Intro Offer

(2 weeks unlimited)
Only £45

Start with our 14-day intro pass and explore:

  1. All non-aerial in-person classes.

  2. All livestream classes.

  3. All videos on the online library.

What You Can Expect

Supportive Teachers

Our experienced instructors guide with clarity, kindness and encouragement, offering modifications and support at every level. No pressure. No judgement.

Classes for Every Body

Explore yoga foundations, slow flows, and beginner strength training. You’ll build confidence and strength at your own pace, no need to keep up or push through.

You Set the Pace

There’s no ‘right’ way to move. Whether you take breaks, sit back, or skip a pose, we support how your body feels today.

A Warm, Inclusive Community

No cliques. No competition. Just a group of people showing up for themselves and each other. Everyone’s welcome here.

Not Sure Where to Start?

We recommend:

  • Foundations Yoga

  • Slow Flow

  • Fundamental Strength

These classes are designed specifically for beginners — gently paced, clearly taught, and ideal for building a strong, confident base.

Got questions or nervous to start?

Message us anytime, we’ll help you find your fit.

Beginner FAQs

  • We’re based in the heart of Teddington, SW London. Many of our members travel from Kingston, Richmond, Twickenham, and other nearby areas, but you don’t need to live locally to be part of our community. With online classes available, you can join us from wherever you are. Whether you're nearby, returning to movement, or starting fresh, there's space for you here.

  • Not at all. Yoga helps build flexibility over time. You’ll move at your own pace, with options to modify every pose.

  • Anything you’re comfortable moving in. Leggings, joggers, t-shirts, no need for fancy gear.

  • If you have one, bring it along. If not, we’ve got mats and all the props you’ll need.

  • Our Foundations, Slow Flow, or Yin & Restorative classes are perfect for beginners. If you’re unsure, drop us a message and we’ll point you in the right direction.

  • Definitely not. We welcome beginners all the time, and our teachers are great at making sure everyone feels supported, no matter their level.

  • Go for it. Yoga is about listening to your body. You’re always encouraged to pause, take a breath, or skip a pose if it doesn’t feel right.

  • We’re based in the heart of Teddington, just a 5-minute walk from the train station.

    By Train: Teddington Station — 5 min walk

    By Bus: Elmfield Avenue (Stop D) — right outside the studio

    By Car: On-street parking on the High Street (limited), or nearby car parks at Cedar Road, Teddington Pools, or the Lensbury

    By Bike: Bike lock point 1 minute from the studio

    You can find our full address, map, and directions on the Contact page, or just drop us a message if you’re unsure. We’re happy to help!