Concrete Jungle

Wellness Studio

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A Studio For Everybody

In studio / Online / On-Demand

Yoga & Wellness Studio Teddington

Begin where you are. Everybody is welcome.

At Concrete Jungle, we’re a yoga-first wellness studio in the heart of Teddington. We believe movement should support real life, not the other way around.

Whether you're brand new to yoga, easing back in, or simply looking for a space that feels right, you'll find a full mix of classes, from hot yoga and slow flows to strength training and sound healing. Our expert teachers and welcoming community are here to help you feel stronger, clearer, and more at home in your body.

  • “Having done yoga at various studios across London, this is up there with the top ones. It offers challenging classes for experienced yogis and an amazing array of sessions for newer students. The staff are so friendly — it’s a place you want to spend time in.”

    Kate - Member

  • "Truly a beautiful gem in the heart of Teddington. A yoga studio you have been looking for. Expect a friendly warm greeting and I took an excellent somatic class with Eleanor. If you’re looking for a place to truly drop in, body, breath, and beyond, this is it. Go. You’ll fall in love."

    Debbie, Class Attendee

  • "Wonderful class - left feeling exhilarated at trying something new. Instructor immediately made me feel safe and gave excellent instructions. See you again soon"

    Laura, Class Attendee

  • "Excellent class! After not practicing Ashtanga for a very long time, I was a bit nervous about joining but throughout the class different options were given, which was great."

    Louise, Class Attendee

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Yoga Classes

From hot, energising flows to gentle grounding practices and healing sound, our yoga classes in Teddington are built to support real life, not performance.

Whether you’re brand new, returning to the mat, or deepening your practice, our classes meet you exactly where you are.

Explore a mix of styles including Ashtanga, Vinyasa, Rocket, Sunrise Flow, Aerial Yoga, Yang Yin, and Sound Healing — all led by teachers who welcome you just as you are.

Explore Yoga Classes
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Strength & Conditioning

Functional strength and cardio with purpose.

Built for longevity, rooted in education, and designed to work in harmony with your yoga practice.

This is movement without ego where attitude matters more than age.

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Sauna

We are in the process of having a bespoke electric coal sauna created.

The space will be available for private booking or max 2/3 people.

Stay tuned or ask in-studio for updates.

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Concrete Jungle isn't just a studio, it's an energy.

A space carved out of the everyday noise to reconnect you with who you are.

We offer yoga, strength, and sound healing designed for real bodies, real lives, and whatever kind of day you’re walking in with.

Based in Teddington, our studio blends structure with FREEDOM, welcoming complete beginners, committed movers, and everyone in between.

From infrared heated flows and functional strength sessions to deep rest and sound healing, every class is here to help you reconnect, recharge, and move with purpose.

A space to feel stronger, clearer, and at home within yourself.

View The Schedule

Why We Created Concrete Jungle

We didn’t see a space that truly supported modern life, so we built one.

Concrete Jungle is designed to work with your body, your schedule, and your stage of life. A place that’s honest, down-to-earth, and here to help you feel stronger, clearer, and more connected, on and off the mat.

No pressure. No pretence. Just movement, breath, and community, however you arrive.

Whether it’s your first class, your first time back in years, or a brand-new chapter, our teachers are here for you.

This is yoga, strength, and sound healing for real life, not performance.

Roisin Hope, Founder of Concrete Jungle